Sunday, May 20, 2012    

Summer Camp 2011

Friday, June 24th, 2011

This Sunday Logan and I take off for our first-ever Boy Scout Summer Camp. I remember going to two summer camps when I was a Boy Scout (seems like eighty thousand years ago). I don’t think we’ll actually see much of each other, but I have a feeling we’ll both have a lot of fun!

Next year he’ll be going solo…a week away from family all by himself. Part of growing up and becoming his own man. Has me a little nostalgic…I can still remember bringing him home from the hospital. But it’s great to see him learning, growing, and becoming…well, Logan.

Not exactly sure what’s in store for the two of us next week (aside from some rock climbing and an obstacle course for me…and hopefully some R&R). However, I full expect it to be yet another chance to build some memories…even if we are on two sides of the camp.  ;o)

Drifting

Thursday, June 23rd, 2011

I came across an interesting phrase this morning in the book of Psalms. Incidentally, I think maybe the Psalms are simply us getting to view King David’s journal (along with a few other writers). They are intensely personal, often raw expressions of David’s thought and feelings at the moment. Of course, they are spiritually focused…but they represent what was going on in his life at the time. I wish I journaled and prayed more like King David wrote in the Psalms.

Here’s what he said this morning that caught my attention:

Take control of what I say, O Lord, and guard my lips. Don’t let me drift toward evil or take part in acts of wickedness. (Psalm 141:3-4)

It’s that “drift toward evil” phrase that has me thinking this morning. We all have this tendency…to drift away from God and toward the very thing that separates us from Him. Often it’s not a fast movement, but a slow and steady drifting (the word works).

Too often I drift and need a course correction. So I echo David’s request…

O Lord, don’t let me drift toward evil today…let me run to You!

Are You a Journaler?

Wednesday, June 22nd, 2011

I have a question for everyone today (and yes, I’m hoping for some dialogue…so let ‘er rip in the comments). Here’s the question:

Are you a “journaler”?

And if so, why? If not, why not?

My answer is both “yes’ and “no”. I have a journal and every once in awhile I even use it. It seems to go in cycles for me. I’ll journal for a good 6 months or so on a consistent basis and then for some reason I stop and don’t pick it up for awhile.

Right now I’m in a “down cycle”…not journaling much at all (aside from blogging, but I don’t think that counts). My suspicion is that journaling is quickly becoming a lost art. Maybe Facebook has taken its place…which is not really good since Facebook is done in the open for all to see, while journaling is a private affair.

Maybe it’s time for me to pick mine up again. What do you think…?

Marathon Training Week 1

Monday, June 20th, 2011

Here we go! Today marks the first day (and week) of my 16 weeks of marathon training (I’m already tired just thinking about it). I still don’t have my mind fully wrapped around running 26.2 miles, but I haven’t had my mind wrapped around any distance I’ve attempted so far…so I’ll just trust my training and hope for the best.

Here’s what this week has in store for me (I’m following the FIRST Training Program that focuses on three runs per week plus cross-training):

  1. Monday: 3 miles @ 9:58
  2. Wednesday: 5 mile tempo run (3 @ 8:26)
  3. Saturday: 8 miles @ 9:59
  4. Total = 16 Miles

I also plan on two cross-training days including at least one day of TRX training (love that thing, but it hurts!)

Weight Loss Goal: 20 lbs lost (185 target)
Weight Loss Update: Lost 5 lbs last week (great start, expect things to slow down from here)

I’m sure that’s more than anyone really wants to know…but here we go anyway…

Bolder Boulder 2011

Thursday, June 16th, 2011

It’s a little late, but I’m finally getting around to posting about my last run…the best of the past 12 months: 2011 Bolder Boulder. I decided late last year I was going to run this historic race for no other reason than to say I did it. I expected it to be over-crowded and walk away with the experience but never wanting to do it again.

I could not have been more wrong! This was the best race of the year because it is run so well. There are a LOT of people, but they manage them perfectly. No over-crowding. No running shoulder to shoulder for the first two miles. I will be back next year (and so on) for as long as I can make it.

Of course, it didn’t hurt that I ran a PR for a 10K either. My original goal was to run it in a 8:00 per mile pace, but my training wasn’t going as well as I’d hoped so I changed that to around 8:45 by the time race day came around. I finished with a very encouraging  50:32:96 (8:08 pace). If it hadn’t been for a BRUTAL mile 3 I might have hit my original goal…but still very happy!

The atmosphere surrounding this event is second to none. Running through the neighborhood streets in Boulder is nothing short of fun. You never know what you’re going to see: from slip & slides, to BBQs, to music0filled parties, to men dressed as female belly dancers (that one made me pick up the pace!). I can’t wait for next year’s race already.

Here are a few pics from the event…

Me at mile 5

Plugging Along...

The Home Stretch!

Crossing the finish line (Yep, that's me in the red circle)

 

 

Following His Example

Thursday, June 16th, 2011

I got a double whammy in my scripture reading this morning. With Father’s Day fast approaching (how did that happen so soon), a specific phrase kept leaping off the page at me. Now, I’m not usually one to use a “Hallmark holiday” such as Father’s Day as a reminder of how we dads are supposed to act (I’d much rather do the celebration thing instead).

Even so, the words I read this morning are a good reminder. I’m in the portion of 1 Kings where the author is running through all of the kings that lead Judah and Israel after King Solomon’s death. It’s a long list…primarily because each one of them did “evil in the Lord’s sight”. As a result He wiped them off the planet (you’d have thought the later kings would have put two and two together).

What caused these men to go so far off the rails? Here’s the cause for almost every one of them (with King Asa being the main exception). This is just one example out of many that say the same thing in one form or another…

“[Nadab] did what was evil in the Lord’s sight and followed the example of his father…” (1 Kings 15:26, NLT)

What a reminder for all of use dads. Generations of Israelites had to put up with bad kings who led them down the wrong path all because these men did what came naturally to them…they followed their father’s example. Reminds me of the sappy Philips, Craig, and Dean song…only because it’s true…

In His Name

Wednesday, June 15th, 2011

In my preparation for the sermon this Sunday I’ve hit upon a theme that I may not end up including in the sermon, but it’s been rattling around in my brain and I need to get it out…so here we go.

We’re going through the book of Acts and we’re at the part of the story where Peter & John have healed a man who hasn’t been able to walk since he was born (over 40 years). When Peter heals him, this is what he says:

“In the name of Jesus Christ the Nazarene, get up and walk!” (Acts 3:6, NLT)

This causes a big commotion and Peter preaches to a big crowd (with big results). This is what Peter tells that crowd:

“Through faith in the name of Jesus, this man was healed—and you know how crippled he was before. Faith in Jesus’ name has healed him before your very eyes.” (Acts 3:16, NLT)

Peter & John then get arrested by the religious leaders. They get to spend a night in jail before being grilled by the religious elite. What’s the first question they ask Peter & John?

“By what power, or in whose name, have you done this?” (Acts 4:7, NLT)

Peter’s answer…

“Let me clearly state to all of you and to all the people of Israel that he was healed by the powerful name of Jesus Christ the Nazarene,* the man you crucified but whom God raised from the dead.” (Acts 4:10, NLT)

The council doesn’t like this answer and they have a little sidebar to figure out what to do. They can punish them because the people saw the miracle and have started to believe in these men and in Jesus. They also can’t do nothing because they already arrested them…that would make them look stupid. So what do they do? Here’s the compromise they come up with:

“They called the apostles back in and commanded them never again to speak or teach in the name of Jesus.” (Acts 4:18, NLT)

Peter &John basically tell them “No can do” (my paraphrase) and the council ends up letting them go with a stern warning.

Are you seeing the pattern? This whole thing focuses on the concept of healing, teaching, and preaching “in Jesus’ name”. Peter & John even return to the church and tell them everything that happened. The church prays for boldness and they ask God:

“Stretch out your hand with healing power; may miraculous signs and wonders be done through the name of your holy servant Jesus.” (Acts 4:30, NLT)

This is a concept we don’t fully get in our day and age. We’ve watered down the idea of “Jesus’ name” to the point where it’s not much more than the rote ending of our prayers: “In Jesus’ name we pray, Amen”. I’m guilty.

But it’s so much more than that. The Hebrew concept is that when you do anything in someone else’s name you are doing it on their authority…as if they where there doing it themselves. I miss that mark…not even sure I’m hitting the target.

And I was reading Richard Foster this morning and this is what he had to say on the subject…

“To pray in the name of Jesus means to pray in full assurance of the great work Christ accomplished—in his life, by his death, through his resurrection, and by means of his continuing reign at the right hand of God the Father…To pray in the name of Jesus means that we are praying in accord with the way and nature of Christ. It means that we are making the kinds of intercessions he would make if he were among us in the flesh.” (Richard Foster in Prayer).

So I’m re-thinking how I use Jesus’ name. I want it to be more than just the punctuation mark of my prayers. I want it to be the power in my spiritual life…as Jesus representative. His power not mine.

Marathon Training Preview

Monday, June 13th, 2011

Next week I begin a journey that just over a year ago I said I’d never take (famous last words). I begin my 16 weeks of marathon training…leading up to the Denver Rock-n-Roll Marathon on October 9th (yes, I am officially signed up). I still haven’t really wrapped my mind around running for 26.2 miles, but that’s pretty much been the case for every distance I’ve faced in the past year. As Anita said last night: “That’s what the training is for.”

As part of my training, I plan to record my progress…but not on quite the same regularity as when I was doing the Couch to 5K program last year. My plan is to have one blog post per week with a review of the past week’s training and a preview of what’s coming up for the week. I hope to keep a record of my progress (or lack of) as well as keep myself accountable.

To get that started, here are my goals as I begin preparing for my training:

  1. Start the marathon: I know, sounds obvious…but this really means no injuries so that I can actually run the race.
  2. Finish the marathon: Since this is my first marathon this is really the ultimate goal…but I can’t just leave it there…
  3. Finish in under 4 hours: This is my stretch goal and what I’m training for…big goal, but you gotta have goals right?
  4. Lose 20 lbs between now and the race: This one has two purposes…first, I need to lose the weight and second, that will be 20 lbs I won’t need to carry with me for 26 miles.

I’m still fine-tuning my training program, but I know for sure that it begins next week. So stay tuned for more…26.2 here we come!

I Just Wanted a Toothbrush!

Monday, June 6th, 2011

Went to the store last night to pick up a few items we needed since we were so close (okay, we were at Gotcha! with the kids getting some of our favorite yogurt…but it was still close). One of the items on my list of “needs” was a new toothbrush. So I stroll down the toothbrush aisle assuming this will be any easy trip.

Boy. Was. I. Ever. Wrong!

When did toothbrush technology become so advanced? All I wanted was a simple toothbrush…but, no! There are now so many choices it took my the better part of the evening just to recognize the options…vibrating, tooth whitening (in the brush?), left-handed, multi-lingual (okay, I made those last two up, but I bet their coming).

I just wanted a standard, plain-ol’ toothbrush and that was nearly impossible to find.

But I persevered…sort of. Way down at the bottom of the shelves were the “standard” toothbrushes. And yet, the one I got still has more technology than I think is necessary (flex bending head, squishy thumb hold, etc).

When did life get so complicated? I think it started with THIS (click the link to read my last rant).

Okay, I feel better now…back to our regularly scheduled programming…

Just Ask

Thursday, June 2nd, 2011

I started reading through the Bible at the beginning of the year. First time for me and I’m learning a lot. I’ve read the entire Bible, but never in a single year and with intentionality (I did it in response to the one-year challenge in the book Radical).

Right now I’m reading through 2 Samuel and the live of King David. Great stories. Great man. Great leadership lessons. I noticed something in my reading today…as a result of reading through this section in large chunks. It’s a phrase that has come up several times and is critical to leadership and life in general. This phrase is used seven times in 1 & 2 Samuel:

“David asked the Lord…”

Perhaps more important, every time David asked God what He should do He got the right answer! And David followed God’s direction and was always the better for having done so. Seems obvious doesn’t it? Certainly in hindsight. It’s so easy looking back to say how simple and obvious this is. Ask God. Get the answer. Do what He says.

So why don’t we more often?

I know I’m guilty of several things:

  1. Not asking in the first place.
  2. Not waiting long enough to get the answer.
  3. Not doing what He says to do.

It’s all so simple until I have to it with no 20/20 hindsight vision. Not so easy when the point is to fully trust in what we can’t see is going to happen. That’s faith…and I seem to have so little of it. I shouldn’t worry about God’s best interest, but I do. And I need to stop it. Instead of worrying about what might happen I need to trust God’s heart and follow His plans and directions for my life. He said so…

You can ask for anything in my name, and I will do it, so that the Son can bring glory to the Father. Yes, ask me for anything in my name, and I will do it!  (John 14:13–14, NLT)

It’s that simple…just ask!